I hadn’t seen my parents in three months – so clearly a celebration was in order when they made it out last week! One of the things I love about Nashville is the food selection. I am surrounded by some pretty awesome spots, each with their own unique flare. I apparently used this visit as an opportunity to completely erase all knowledge of health from my memory. We went out to eat once – sometimes twice – a day. As I’ve mentioned plenty of times before, I’m an all-or-nothing kind of gal so you can imagine the gluttony that took place. If it wasn’t burgers smothered in cheese and bacon…

Have you ever met those people that seem to have it all together? Not the ones that pretend to have the perfect life to cover up their insecurities, I mean the genuine people. The ones that are kind to others, confident in who they are, and successful in pursuing their passions. Oftentimes we kind of write them off, don’t we? Somehow the fact that they have “it all together” makes them some sort of mystical creature in a class of their own. If we are all born with the same instincts, the same basic needs, and into the same world – what is it that separates us from them? Inhibition.…